Wednesday, October 31, 2012

Positive Affirmations and Their Benefits.

Positive Affirmations
Positive affirmations are statements that assert the existence or truth of something positive. This can be done as your subconscious is told that the truth exists, and the realization of this truth is favorable to your personal wellness. Positive affirmations are also known as a form of auto-suggestion, or self hypnosis.
Positive affirmations are a very powerful tool used to change how each individual thinks and feels about themselves, which translates into his attitude and actions when facing others. Positive affirmations work for everyone, as its very nature merely amplifies what already is in our minds. This can be our attitudes, our thought processes, and everything else that runs across your mind. With constant use of positive affirmations, you will be able to reprogram your internal subconscious mind, changing the negatives into the positives.
A good way to remain positive is by constantly conditioning the thoughts that are in your mind. The effectiveness of positive affirmations lies in that it needs to be transformed into action. What makes it work is your confidence in it working. Similar to a self-fulfilling prophecy, if you continually repeat it to yourself, the subconscious mind will make it become the truth. The best way to go about doing so is by continuously sowing positive thoughts and nurturing them.
Benefits of Positive Affirmations
The main benefit of positive affirmations is that it can be applied to any and every aspect of your life that you wish to improve. This can be with regards to your career, health, relationships or finances.
There are other benefits to utilizing positive affirmations for the subconscious mind. People who constantly affirm their minds with positive words and thoughts have stronger and more active muscles. On the other hand, if you give free reign to negative thoughts you will find yourself often feeling tired.
Positive affirmation also has an impact on your energy level, and a cheerful individual is usually one with many positive thoughts and programming. Hence, experts have advised that it is beneficial to start every day with positive thoughts and words, which will act as a multiplier on the other aspects of your life.
Lastly, positive affirmation allows you to fulfill your capabilities, strengths and talents. By constant repetition, you will eliminate the feelings of doubt and insecurity that bother you, making it easier to achieve a positive end result!
By. Greg Frost


  1. Really a nice meter of this post.I read your post.Thanks for share your post with us.

    positive affirmations

  2. I agree. In fact I bookmarked your site for me to follow on your posts. Thanks!

    Mary, motivational speakers